What are Endorphins, and how are they essential for health? Endorphins are released during stress. The name endorphin comes from the words “endogenous,” which means “from the body,” and...
Accountability means a person is ready to explain their actions. It also means they accept responsibility and share the results openly. With the changing times, the era of working...
How do Effective Health Care Services and a Patient-Friendly Environment Contribute to Physical and Psychological Well-being? Healthcare is a comprehensive package of preventive, promotive, curative, and rehabilitative health services...
Health-Promoting Habits Matter for Your Body and Mind! Taking care of your health isn’t just about avoiding illness—it’s about creating a lifestyle that supports both physical and mental well-being....
What is Organizational Change? Organizational change means making changes to an organization’s structure, strategy, processes, or culture. It involves moving the organization from its current state to a new...
Psychological safety is a climate of interpersonal trust and mutual respect. Employees feel emotionally secure at work in voicing opinions, sharing ideas, taking risks, and communicating feedback. Nevertheless, Psychological...
What is Stress and How Can It Be Managed? Stress is a natural part of life. Our fast-paced world constantly throws new challenges at us. How we see and...