6 Best Foods that Release Endorphins

What are Endorphins and how they are essential for health? Endorphins are released during stress. The name endorphin comes from the words “endogenous,” which means “from the body,” and “morphine,” which is an opioid pain reliever. The term endorphin is used to describe all the various peptides that have opiate-like activity. The pituitary and hypothalamus … Continue reading 6 Best Foods that Release Endorphins