6 Best Foods that Release Endorphins

What are Endorphins, and how are they essential for health? Endorphins are released during stress. The name endorphin comes from the words “endogenous,” which means “from the body,” and “morphine,” which is an opioid pain reliever. The term endorphin is used to describe all the various peptides that have opiate-like activity. The pituitary and hypothalamic … Continue reading 6 Best Foods that Release Endorphins