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Important Note

Thought Mending shares information about psychology, mental health and wellness for educational purposes only. We are not a substitute for professional medical or psychological care, and we cannot give personal advice through this form.

If you are in crisis or need urgent support:
– United States: Call or text 988 (Suicide & Crisis Lifeline)
– United Kingdom: Call Samaritans on 116 123
– Australia: Call Lifeline on 13 11 14
– Pakistan: Contact a local mental health helpline or your nearest hospital
– In immediate danger: Call your local emergency number (911 in the US, 999 in the UK, 000 in Australia)

Our Details

Office Location
Gulberg Town, Lahore, Pakistan

Email
contact@thoughtmending.com

Phone
+92 306 0674565