Maternal postpartum depression is very common, and thousands of studies have been conducted to identify its patterns and explore ways to manage it. But what about new fathers? Unfortunately,...
Industrial Organization Psychology: Application of Psychological Principles to the Workplace What is Industrial Organizational (I/O) Psychology? Industrial-Organizational (I/O) seeks to use psychological ideas, theories, and studies in the workplace...
Benefits of Exercise: Physical and Psychological Health We all know that exercise is good for us, but did you know that it not only strengthens your body but also...
In today’s fast-paced world of hustle and bustle, we often prioritize physical health while neglecting our mental well-being. However, mental health issues are becoming more prevalent than physical illnesses,...
What is Stress and a Stressor? Stress is a response to threatening or challenging environmental conditions. The stimuli and situations a person faces, causing stress, are called stressors. A...