Social media refers to interactive online applications and tools through which users interact socially.. Social media may include social networking applications such as Instagram, Snapchat, Facebook, TikTok, and social...
In today’s fast-paced world of hustle and bustle, we often prioritize physical health while neglecting our mental well-being. However, mental health issues are becoming more prevalent than physical illnesses,...
What is Stress and a Stressor? Stress is a response to threatening or challenging environmental conditions. The stimuli and situations a person faces, causing stress, are called stressors. A...
What is Stress and How Can It Be Managed? Stress is a natural response to the demands of our dynamic world. How we interpret these internal and external changes...