Food Synergy: Unlocking the Benefits of Different Food Combinations and their Beneficial Effects

Our cells need fuel in the form of food to process and function properly. Food consists of mixtures of nutrients that serve as fuel for the body. When certain nutrients are consumed together, they produce beneficial results. Hence, synergistic foods offer potential health benefits when combined. Food synergy is the concept of linking foods to … Continue reading Food Synergy: Unlocking the Benefits of Different Food Combinations and their Beneficial Effects