Health-Promoting Habits Matter for Your Body and Mind! Caring for your health is not just about avoiding sickness. It is also about building a lifestyle that helps your body...
Depression is one of the most common mental health problems today. It is a mood disorder that affects how a person feels, thinks, and functions each day. People with...
What is Depression? Depression is a mood disorder that can range from mild to moderate or severe.It affects daily life by disrupting eating habits, sleep patterns, and social interaction....
This approach examines health comprehensively. It connects the mind, the body, and social life. All three work together to shape health and illness. George Engel developed the model in...
Psychology is a branch of science that studies the mind and behavior, and it touches almost every part of our lives—from personal experiences to social interactions and even politics....
Physical activity helps you live better. Running is one of the best activities for both your body and your mind. Many people think running only improves physical health. But...
A school of thought reflects how a group of people sees the world. They share similar ideas and perspectives. We find these viewpoints in philosophy, belief systems, social movements,...
Goals of Therapy Involves a therapist who uses a range of techniques: to help patient overcome troubles gain insight to help a person change behavior improve an individual’s well-being...
Related: Factors Promoting Social Change Social change is a continuous process that brings about changes in societal patterns, behaviors, norms, traditions, and cultural values, promoting growth and innovation in...
A trauma is a very upsetting or disturbing event that may be frightening or shocking. It is an emotional response to deeply disturbing events that overwhelm an individual’s ability...